Recent News
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BPA isn’t the only plastic you need to worry about.
Bisphenol-A (BPA) has received a lot of attention in the press of late due to its effects as an “endocrine disruptor”, which means that it disrupts your hormones in a number of different ways, from interfering with estrogen and testosterone to increasing weight gain and slowing metabolism. Because of that plastic products everywhere are now [...]
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Great New Weight Loss Tool!
If you like many people are struggling to lose or maintain your weight, one of the most effective tools is to track the number calories you take in and the number of calories you burn. This is generally a difficult and cumbersome thing to do – what if I eat out? What about pre-prepared foods? [...]
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It’s Allergy Season Again…
That means that you (and the rest of your household) are more likely to have a runny nose, sinus congestion, morning cough, pressure in the ears, headaches, sore throat, post-nasal drip, and itchy or watery eyes. Allergies can aggravate other chronic respiratory conditions, and they can predispose you to picking up a cold. An [...]