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A Guide to Osteoporosis Treatment With Nutrition, Hormones, and Medications

Osteoporosis treatment

Table of Contents

For most women, osteoporosis is not something they think about. At least they don’t think about it until it’s almost too late. Starting osteoporosis treatment for the disease is critical if you want to prevent its debilitating effects.

Osteoporosis is a disease that changes the way your bones are formed and can lead to fractures. This blog post will discuss the three different ways of treating osteoporosis: nutrition, hormone therapy, and medications. Finally, it’s important to learn about how catching osteoporosis in its early stages is critical.

It helps you prevent its most debilitating effects.

Osteoporosis Treatment’s Different Approaches

There are different treatment approaches for this osteoporosis. Each treatment approach needs to be customized, so it provides the best option for your specific needs. Osteoporosis treatment can range from naturopathic medical treatment to an osteoporosis diet. 

Medical experts, as a general consensus, recommend early diagnosis through routine screenings and self-assessment. The objective in the early diagnosis of osteoporosis is to prevent further decline in bone density.

The most common treatment for osteoporosis is estrogen replacement therapy – ERT. You can receive ERT treatment orally or through joint injections to help repair damaged bone and tissue.

How an Osteoporosis Diet Can Help You

You can learn to eat your way to better bone health. Here are some food groups that help prevent, treat and even reverse the damage from osteoporosis. You want your diet to consist of the following:

  • Vitamin C 
  • Vitamin D
  • Lean Protein
  • Mushrooms
  • Nuts
  • Dark Leafy Greens like Kale
  • Bok Choy and 
  • Calcium-Rich Foods

Some of these food groups also help reduce your risk of heart disease and Alzheimer’s as well. 

What Medications Can Help Bone Density Tests?

There is a wide range of medications for osteoporosis treatment options to combat and manage the symptoms. Most of the time, the first medications prescribed are Bisphosphonates. Other bone-building drugs include, but aren’t limited to;

  • Teriparatide (Forteo)
  • Abaloparatide (Tymlos)
  • Romosozumab (Evenity)

These medications work by increasing the body’s natural bone production. They are typically used in people who have low bone density or after a fracture.

Medications for Osteoporsis

Osteoporosis requires several steps, from testing to treatment that includes several beneficial options.

The most beneficial osteoporosis treatment you can have is one that works off what your tests, hormones, and family history reveal. If your osteoporosis is a result of taking steroids, then sometimes you are prescribed medication. 

On the downside of the bone-density building is research shows that some prescribed medications suggest an increased risk of cancer. That’s why some drugs aren’t prescribed to those who have a high risk due to family history or general health conditions.  

What is Osteoporosis and Why Men Have it? 

There are activities and lifestyle options like exercise, healthy eating through better nutrition, and hormone treatments that help when treating osteoporosis. What’s more, we now know that osteoporosis is not just a women’s disease. There aren’t as many men who have it as women, but as men age, they also lose bone density.

The simple equation to treating osteoporosis in men and women is to gain beneficial results is to keep your bones strong from the get-go. The more you do to keep your bones strong, the less likely it is that they will become weak and fragile. That helps lower your osteoporosis risk.

But once you have osteoporosis and you find you’ve already lost a lot of bone density, there are still other things you can do.

The Benefits of Treating Osteoporosis With Hormones

The World Health Organization reports that osteoporosis is a major healthcare problem. It’s a problem that affects millions of lives throughout the world. Osteoporosis can lead to spine, radial, and hip fractures in an aging population. 

Once you have compromised strength, your bones become more and more fragile. Therefore, treating osteoporosis with hormones is essential as the diagnosis occurs among postmenopausal women. What’s mind-boggling is that a staggering 30-50% of at-risk postmenopausal women go undiagnosed.

The common denominator is the lack of diagnosis is a lack of awareness of its osteoporosis symptoms. 

HRT as a Hormone Treatment for Osteoporosis

HRT is a hormone medication that can be prescribed to women going through menopause. It helps relieve their symptoms and is also important for these people who have early-onset hypoestrogenism. It’s vital for those who need an increase in their bone protection and density by preventing what they would have lost without HRT. 

Osteoporosis Treatment Options

Hormone optimization is often a viable treatment option after you have a very thorough and comprehensive consultation with a highly trained naturopathic physician. This thorough treatment option will include an interview, exam, and hormone testing.

The naturopathic doctor will use a blood test to identify hormonal imbalances and screen for underlying conditions. This may include the use of herbs, supplements, or bioidentical hormone therapy. It depends on what’s needed in your unique biochemistry and health goals.

Ultimately you want your treatment to be reflective of a customized and personalized plan. When you initiate the plan, it should be based on your lab results and your unique biochemistry and health goals.

Your Next Step in Determining the Best Osteoporosis Treatment for You 

Don’t rely entirely on medication or healthy nutrition as the ONLY osteoporosis treatment. You want to combine medication with nutrition and exercise that improves balance and bone health. Eating a nutrient-rich diet high in calcium foods like fortified soy milk for your daily needs wins half the battle.

Keeping your bones healthy includes finding the best Naturopathic Medical expert who can answer your question with extensive knowledge in medical aesthetics. The physicians at Desert Wellness Center are the best in hormone regulation and bone health treatment options. So you want to make the most important call you’ll ever make to help yourself.

Reach out to Desert Wellness Center to help you find a naturopathic medical team that works with you. A team will work with you to develop a customized treatment plan designed just for your biochemistry needs!

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